Spaghetti Squash Casserole | New Paradigm Health Cookery | Information and Recipes about New Health

Ingredients

• 1 spaghetti squash
• 1 8 oz container sliced mushrooms
• 1 8 oz container shitake mushrooms
• ½ red onion, diced
• 1 orange pepper, diced
• 2 crowns broccoli, cut in small florets
• 2 large cloves garlic, minced
• 1 T. fresh parsley
• ¼ t. dried sage
• ½ cup white wine
• Zest from one lemon
• Juice from one lemon
• 1 tomato, diced
• ½ t. dried basil
• 1 t. salt
• ½ t. pepper
• 1/3 cup toasted pecans