Kibbet Rahib – Monk’s Lentil Soup - Rouba Shahin Middle Eastern Cooking

Kibbet Rahib – Monk’s Lentil Soup - Rouba Shahin Middle Eastern Cooking

roubashahin.com.au

A traditional Lenten lentil soup with dumplings, lemon, garlic, and mint. Hearty, comforting, and full of flavour—mum always made it best.

View full recipe on roubashahin.com.au

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Cooking tools:

  • Food processor
  • Pot
  • Ladle
  • Mixing bowl
  • Baking sheet
  • Colander
  • Measuring spoon
  • Spoon
  • Stove

Ingredients

  • 1 cup whole red lentils washed and drained ( not red in colour)
  • 2 1/2 litres water + more if needed
  • 1/2 cup fresh lemon juice
  • 5 garlic cloves crushed
  • 2 teaspoons dried mint
  • 1/4 cup olive oil
  • Ground black pepper to taste
  • Salt to season
  • 1 cup fine brown bulgur cracked wheat, washed and drained
  • 1 small onion finely minced
  • 6 basil basil leaves
  • 1 teaspoon ground cumin
  • 1 teaspoon Bharat
  • 1 teaspoon paprika
  • ¾ cup plain flour (75 grams)
  • 2-3 tablespoons water

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