Kibbet Rahib – Monk’s Lentil Soup - Rouba Shahin Middle Eastern Cooking
A traditional Lenten lentil soup with dumplings, lemon, garlic, and mint. Hearty, comforting, and full of flavour—mum always made it best.
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Cooking tools:
- Food processor
- Pot
- Ladle
- Mixing bowl
- Baking sheet
- Colander
- Measuring spoon
- Spoon
- Stove
Ingredients
- 1 cup whole red lentils washed and drained ( not red in colour)
- 2 1/2 litres water + more if needed
- 1/2 cup fresh lemon juice
- 5 garlic cloves crushed
- 2 teaspoons dried mint
- 1/4 cup olive oil
- Ground black pepper to taste
- Salt to season
- 1 cup fine brown bulgur cracked wheat, washed and drained
- 1 small onion finely minced
- 6 basil basil leaves
- 1 teaspoon ground cumin
- 1 teaspoon Bharat
- 1 teaspoon paprika
- ¾ cup plain flour (75 grams)
- 2-3 tablespoons water
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