Smoky baked bean breakfast bowls – Food & Home Magazine

Smoky baked bean breakfast bowls – Food & Home Magazine

www.foodandhome.co.za

These smoky baked bean breakfast bowls with poached eggs are a quick, hearty one-pan breakfast packed with bold flavour and ready in just 30 minutes.

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Ingredients

  • Olive oil/canola oil
  • 2 peeled and minced garlic cloves
  • leaves of 2 rosemary sprigs
  • 2 large, diced tomatoes
  • 2,5ml (½ tsp) dried chilli flakes
  • 2 x 410g tins baked beans in tomato sauce
  • salt
  • freshly ground black pepper
  • a few drops of hickory liquid smoke (optional)
  • 4 eggs
  • fresh basil sprigs

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