Sugar Snap Pea & Lentil Salad with Mint Vinaigrette

Sugar Snap Pea & Lentil Salad with Mint Vinaigrette

www.lentils.org

6--Salad 3½ cups (875 mL) sugar snap peas, string removed & cut in thirds on a bias 1½ cup (375 mL) cooked black (Beluga) or green lentils 1½ cup (375 mL) thinly sliced small radishes 2 cups (500...

Keywords

  • black (beluga)
  • whole green
  • gluten-free
  • vegetarian
  • home cook
  • english
  • 30 min. meals
  • no - cook
  • summer
View full recipe on www.lentils.org

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Serving bowl
  • Plate

Ingredients

  • 3½ cups (875 mL) sugar snap peas, string removed & cut in thirds on a bias
  • 1½ cup (375 mL) cooked black (Beluga) or green lentils
  • 1½ cup (375 mL) thinly sliced small radishes
  • 2 cups (500 mL) baby arugula
  • ½ cup (125 mL) crumbled feta cheese (reserve some for garnish)
  • 2 Tbsp (30 mL) thinly sliced green onions
  • ¼ cup (60 mL) sunflower seeds (reserve some for garnish)
  • ¼ cup (60 mL) white wine vinegar
  • 2 Tbsp (30 mL) finely chopped mint
  • 1 tsp (5 mL) whole grain mustard
  • 1 tsp (5 mL) honey
  • 3 Tbsp (45 mL) olive oil
  • salt
  • ground black pepper

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