Vegan Western Scrambled Tofu | Canadian Living

Ingredients

• 2 tablespoons olive oil
• 1/2 cup finely chopped red onion
• 1 sweet red pepper , diced
• 1 pack medium-firm tofu , drained, patted dry and crumbled (about 3 cups)
• 1/4 cup flaked nutritional yeast
• 1 teaspoon garlic powder
• 1 tablespoon ground cumin
• 1 tablespoon turmeric
• salt and pepper
• 4 cups baby spinach , coarsely chopped
• Iron 2 mg
• Fibre 3 g
• Sodium 250 mg
• Sugars 3 g
• Protein 10 g
• Calories 150
• Total fat 8 g
• Cholesterol 0 mg
• Saturated fat 1 g
• Total carbohydrate 9 g