Sprouted Hummus in 3 Delicious Flavors

Sprouted Hummus in 3 Delicious Flavors

traditionalcookingschool.com

Hummus is one of my favorite snacks -- and it makes great lunch box food, too! We love to eat it with veggies or crackers, spread on a sandwich, or even right o

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Ingredients

  • 1/2 cup dry garbanzo beans
  • pure water (as needed for soaking and rinsing)
  • 1 clove garlic (or more if you like it garlicky!, roughly chopped)
  • 2 tablespoon tahini
  • 3 tablespoons lemon juice
  • 1 teaspoon sea salt
  • 1/3 to 1/2 cup extra virgin olive oil

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