Asian oatmeal with crispy tofu - Daniel Weiss Coaching

Asian oatmeal with crispy tofu - Daniel Weiss Coaching

danweiss.eu

Savoury Asian oatmeal with crispy tofu and spicy peanut sauce—a unique breakfast twist! Easy to make, packed with protein. Perfect for weight loss goals.

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Ingredients

  • Oatmeal:
  • 50 g Oats, Regular
  • 5 g Sesame Oil
  • 100 g Kale, Raw / Pak choi / Bok choy
  • 100 g Oyster Mushrooms, Raw
  • 10 g Green peas (or edamame beans)
  • 1/4 Black pepper, ground
  • 1/4 tsp Cumin, whole
  • 1 clove garlic
  • 90 g Firm Tofu
  • Hot peanut sauce:
  • 20g (1 Tbsp) Lemon juice
  • 15 g Peanut Butter, Unsalted
  • 1 Tbsp Tomato puree
  • 1/4 tsp Chili Powder
  • 1 tsp Soy Sauce, Low Sodium

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