Farro and Arugula Salad With Sweet Potato and Pomegranate Recipe | Samsung Food App

Farro and Arugula Salad With Sweet Potato and Pomegranate Recipe | Samsung Food App

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This farro and arugula salad is packed with nutrition and flavor, making it a hearty and healthy Mediterranean diet meal.

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Ingredients

  • 2 medium sweet potatoes
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon honey
  • ¼ teaspoon cinnamon
  • ½ teaspoon kosher salt (-plus more to taste)
  • ½ cup semi-pearled farro
  • 2 cups arugula (-or spinach)
  • 1 14-ounce can garbanzo beans (- cannellini beans are delicious too)
  • ½ cup walnuts
  • ½ cup pomegranate arils
  • 4 tablespoons crumbled goat cheese (-optional)
  • 2 tablespoons Champagne vinegar
  • 1 tablespoon pomegranate molasses
  • ½ teaspoon Dijon mustard
  • ⅓ cup extra-virgin olive oil
  • fine sea salt to taste -see notes

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