Comforting Chicken Stew with Quinoa and Butternut Squash Recipe - Yummy Gusto

Ingredients

• About 1.5 pounds of butternut squash (roughly 3 cups), peeled and diced into half-inch cubes
• One medium yellow onion, chopped finely
• Four garlic cloves, minced up
• Chopped kale, about a cup (this is optional but adds good nutrients and a pop of color)
• Fresh parsley, minced (roughly a quarter cup)
• Zest from one orange
• 3.5 cups of chicken broth with reduced sodium
• A tablespoon of olive oil, plus a little extra to roast the squash
• One 14-ounce can of petite diced tomatoes
• Two-thirds of a cup of quinoa or that Harvest Grains mix from Trader Joe’s
• One teaspoon of kosher salt
• One and a half teaspoons of dried oregano
• Half a teaspoon of ground cumin
• A quarter teaspoon of nutmeg
• Freshly ground black pepper, to your liking
• About 1.5 pounds of rotisserie chicken, chopped into bite-sized chunks