Middle Eastern Braised Chicken Tray Bake | Lilydale Free Range

Middle Eastern Braised Chicken Tray Bake | Lilydale Free Range

lilydalefreerange.com.au

For an impressive meal, with succulent chicken braised in the oven, this one pot wonder is bursting with the flavours of the Middle East.

View full recipe on lilydalefreerange.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lilydalefreerange.com.au.

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Ingredients

  • 1 kg Lilydale Free Range Chicken thigh fillets
  • 2 teaspoons ground fennel
  • 2 teaspoons ground cumin
  • 60 ml olive oil
  • 1 brown onion, sliced
  • 1 celery stick, sliced
  • 1 carrot, peeled and sliced
  • 1 leek, sliced
  • 2 cloves garlic, finely chopped
  • 1 stick cinnamon
  • 1 tablespoon harissa
  • pinch saffron
  • 400g pumpkin, cut in 2cm dice
  • 2 parsnips, peeled and cut into 2cm pieces
  • 750ml chicken stock
  • ½ cup pearl barley
  • ½ cup natural yoghurt
  • Zest and juice of 1 lemon
  • 1-2 tablespoons Aleppo pepper (or use chilli flakes)
  • ½ cup fresh coriander and mint leaves, picked

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