Banana and Date Puddings with a Caramel Sauce
A healthier alternative to the average sticky date pudding! A perfect, decadent treat for the colder months of the year. Best served warm, but also delicious cold.
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Cooking tools:
- Muffin tin
- Sifter
- Oven
- Stove
- Mixing bowl
- Whisk
- Saucepan
- Spoon
- Parchment paper
Ingredients
- 3 over ripe bananas mashed
- 2 tbsp Changing Habits Rapadura Sugar
- 2 eggs
- 1/4 cup coconut oil melted
- 2/3 cup Changing Habits Dates chopped finely
- 1 tsp vanilla
- 1 cup Changing Habits Emmer Wheat Flour
- 1/2 tsp baking soda
- 1/2 tsp baking powder
- 1 tsp Changing Habits Cinnamon
- 1 tbsp butter or ghee
- 1/4 cup Changing Habits Rapadura Sugar
- 300 ml cream
- 1 tsp vanilla essence
- pinch Changing Habits Seaweed Salt
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