Cod goujons | Diabetes UK

Cod goujons | Diabetes UK

www.diabetes.org.uk

The kids will love this healthier version of fish fingers.

View full recipe on www.diabetes.org.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetes.org.uk.

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Cooking tools:

  • Oven
  • Baking sheet
  • Mixing bowl
  • Plate

Ingredients

  • 1 tsp sunflower oil
  • 1 heaped tbsp plain flour
  • 1 egg, beaten with good pinch pepper
  • 50g wholemeal breadcrumbs (2 slices bread, crumbed)
  • 250g boneless skinless cod, cut into strips

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