David Dawson's Whole Wheat Chick Pea Salad | DeKam Family Favourites 2.0
I haven't actually measured exact proportions for the wheat and chick pea salad. I've done this about 3 times always different sizes of groups so it's been hard to get exact. Here's a rough estimate...
Ingredients
- 1 cup wheat soaked and cooked 1 hr (or according to package directions)
- 1 cup chick peas soaked and cooked 1 hr (from dried is so much better than canned)
- 1 bunch cilantro chopped roughly
- 1/2 a yellow bell pepper diced small
- 3 tbsp good olive oil
- 3 tbsp decent balsamic dressing
- 1 lime squeezed
- 1/2 tsp crushed red pepper
- S&P to taste
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