Poached Chicken with Tarragon Sauce and Peas | Whole Living Eat Well

Poached Chicken with Tarragon Sauce and Peas | Whole Living Eat Well

www.wholeliving.com

Enjoy the fresh and light flavors of Poached Chicken with Tarragon Sauce and Peas. Tender poached chicken with a creamy tarragon sauce and sweet peas, perfect for a healthy dinner!

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Cooking tools:

  • Pot
  • Stove
  • Blender
  • Colander
  • Chef's knife
  • Cutting board
  • Serving platter

Ingredients

  • 4 boneless, skinless chicken breast halves (about 6 ounces each)
  • 1 1/2 pounds garden peas, shelled (1 1/2 cups), or 1 1/2 cups frozen peas, thawed
  • 4 garlic cloves
  • 1 bay leaf
  • 6 whole black peppercorns
  • 3 cups loosely packed fresh flat-leaf parsley, plus a few sprigs
  • 1/2 cup loosely packed fresh tarragon, plus more for garnish
  • 3 thin slices white bread, crusts removed, bread torn into large pieces
  • 2 1/2 tablespoons drained capers, rinsed
  • 2 tablespoons extra-virgin olive oil
  • 1/2 teaspoon coarse salt
  • Freshly ground black pepper, to taste

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