Salad Nicoise

Salad Nicoise

www.womenfitness.net

Salad Nicoise has many versions of this salad as there are, cooks in Provence. This regional classic makes a wonderful lunch or starter to a main meal.

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Cooking tools:

  • Whisk
  • Mixing bowl
  • Saucepan
  • Slotted spoon
  • Colander
  • Serving platter
  • Chef's knife
  • Cutting board
  • Peeler
  • Can opener
  • Stove
  • Spoon
  • Measuring spoon
  • Measuring cup

Ingredients

  • 225g/8oz French beans, trimmed
  • 450g/1 lb new potatoes, peeled and cut into 2.5 cm/1in pieces
  • White wine vinegar and olive oil, for sprinkling
  • 1 small cos or round lettuce
  • 4 ripe plum tomatoes, quartered
  • 1 small cucumber, peeled, seeded and sliced
  • 1 green or red pepper, thinly sliced
  • 4 eggs, hard-boiled, peeled and quartered
  • 24 black olives
  • 225g/8oz can tuna in brine, drained
  • 50g/2oz can anchovies, drained
  • basil leaves, to garnish
  • 15ml/1 tbsp Dijon mustard
  • 1 garlic clove, crushed
  • 60ml/4 tbsp lemon juice
  • 120ml/4fl oz/½ cup sunflower oil
  • 120ml/4fl oz/½ cup extra virgin olive oil
  • Salt
  • ground black pepper

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