Kumara Quinoa Jars - Fieldco Ltd

Kumara Quinoa Jars - Fieldco Ltd

fieldco.co.nz

Enjoy delicious Kumara Quinoa Jars packed with chickpeas, kumara, and feta in a savory green goddess dressing. Perfect for a healthy snack or meal.

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Ingredients

  • 600g Kumara, peeled & diced
  • 2 tbspn olive oil
  • 1 telegraph cucumber, chunky dice
  • 1 yellow capsicum, diced
  • 1 250g punnet cherry tomatoes
  • 1 c Quinoa, well rinsed
  • ½ c fresh parsley leaves, finely chopped
  • 200g Feta
  • fresh spinach leaves
  • mixed seeds – pumpkin, sesame, sunflower, linseed

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