Vegan kofte | Vegetables recipes | Jamie Oliver recipes

Ingredients

• 1 teaspoon coriander seeds
• 1 teaspoon cumin seeds
• 5cm piece of ginger
• 2 cloves of garlic
• olive oil
• 2 courgettes
• 1 big bunch of fresh coriander (60g)
• 1 x 400g tin of chickpeas
• 40g fine breadcrumbs
• MINTY YOGHURT DIP
• ½ a cucumber
• 3 sprigs of fresh mint
• 4 tablespoons organic soya yoghurt
• 1 lemon
• NUTTY SAUCE
• 1 small onion
• 1 clove of garlic
• 100g cashew nuts
• 140ml light coconut milk
• 2 tablespoons smooth peanut butter