Greens, Chickpea, and Lentil Soup
Greens, Chickpea, and Lentil Soup Adapted from Nik Sharma, The Flavor Equation Ingredients 1/2 cup red lentils 2 Tbs olive oil 1 medium onion 4 cloves garlic,
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fullbellyfarm.com.
Cooking tools:
- Fine-mesh sieve
- Dutch oven
- Saucepan
- Pepper mill
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Can opener
- Wooden spoon
- Colander
- Stove
- Toaster
- Plate
Ingredients
- 1/2 cup red lentils
- 2 Tbs olive oil
- 1 medium onion
- 4 cloves garlic, peeled and chopped
- 1 inch fresh ginger, peeled and chopped
- 1 cinnamon stick
- 1 tsp black pepper, freshly ground
- 1/2 tsp red chili powder
- 1/2 tsp ground turmeric powder
- 2 Tbs tomato paste
- 1 large tomato, diced, or 1/3 cup canned tomato
- 1 bunch collard greens, kale, or chard, rinsed, coarsely chopped
- 1 can chickpeas, rinsed
- 1 quart low-sodium vegetable stock, or chicken stock, or water
- 1 Tbs tamarind paste, or 2 tablespoons lime juice
- salt, to taste
- chopped parsley, to taste
- chopped cilantro, to taste
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