Yellow Squash Stuffed with Saffron Rye Berries - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultur

Name: Yellow Squash Stuffed with Saffron Rye Berries - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultur
Ingredients: ¼ cup uncooked rye berries; 2 cups water; 1 teaspoon reduced sodium vegetable broth base; 10 saffron threads, crushed; 2 medium (about 7 inches long) yellow summer squash (e.g., straightneck; see Notes); 1 teaspoon extra virgin olive oil; ½ small yellow onion, finely diced; ½ medium green bell pepper, finely diced; ½ cup finely chopped mushrooms; 1 medium garlic clove, minced; Dash of freshly ground black pepper; 2 tablespoons minced fresh parsley, plus more for garnish, optional

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Stuffed Yellow Squash with Saffron Rye Berries: A Mediterranean-inspired side dish that's elegant and versatile. Perfect for any meal, rich in flavor and nutrients. Shop now!

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Ingredients

¼ cup uncooked rye berries
2 cups water
1 teaspoon reduced sodium vegetable broth base
10 saffron threads, crushed
2 medium (about 7 inches long) yellow summer squash (e.g., straightneck; see Notes)
1 teaspoon extra virgin olive oil
½ small yellow onion, finely diced
½ medium green bell pepper, finely diced
½ cup finely chopped mushrooms
1 medium garlic clove, minced
Dash of freshly ground black pepper
2 tablespoons minced fresh parsley, plus more for garnish, optional