Longevity Smoothie Bowl - Dan Buettner

Ingredients

• 11⁄2 cups almond milk
• 1 large frozen banana, cut into 1-inch pieces*
• 1 cup blackberries or blueberries
• 1⁄2 cup chopped kale
• 1⁄2 cup baby spinach leaves
• 1 tablespoon almond butter
• 1 tablespoon flax seeds
• 1⁄4 teaspoon turmeric
• 1⁄2 cup ice
• 1 teaspoon cinnamon, optional