Healthy High Protein Smoothie Recipe

Ingredients

• 1 . 2 cups fresh spinach
• 2 . 1 ripe avocado
• 3 . 1 cup frozen raspberries
• 4 . 2 scoops plant-based protein powder (ensure it's dairy-free if needed)
• 5 . 1 cup unsweetened almond milk (or any preferred plant-based milk)
• 6 . 1 tablespoon chia seeds
• 7 . 1 tablespoon flax seeds
• 8 . 1 cup fresh blueberries
• 9 . 15g sunflower seed butter