Chicken tamatar ki sabzi Recipe - Calories, Nutrition & GI | Clearcals
Chicken tamatar ki sabzi has 128.9 calories per serving (1 Small Cup) — that's 123.8 calories per 100g. It provides 11.5g protein, 3.5g carbs, and 7.6g fat. With a medium glycemic index (GI: 63),...
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Ingredients
- 250 Grams of Chicken
- 100 Grams of Tomato ripe local
- 20 Grams of Coriander leaves
- 100 Grams of Onion small
- 0.5 Tea Spoon of Turmeric powder
- 2 Table Spoon of Rice bran oil
- 1 Tea Spoon of Salt
- 100 Milliliter of Water
- 1 Tea Spoon of Ginger garlic paste
- 0.5 Tea Spoon of Garam masala powder
- 0.5 Tea Spoon of Black pepper powder
- 1 Tea Spoon of Red chilli powder
- 2 Grams of Cinnamon
- 0.5 Tea Spoon of Coriander powder
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