Heart Healthy Fish Tacos
Get a host of immune-boosting ingredients all in one delicious fish taco. Tender cod filets are smothered in a spicy guacamole and wrapped in a classic corn taco shell for total satisfaction.
Ingredients
- 3 ripe avocados, pitted, peeled and mashed
- 2 Tbsp lime fresh juice (about 1 lime)
- 1/2 medium onion, diced
- 1 jalapeño pepper, seeded and chopped
- 1 plum tomato, chopped
- 3 Tbsp chopped fresh cilantro
- 1 garlic clove, minced
- 1/2 tsp green hot sauce
- 1 Granny Smith apple, peeled and diced
- Black pepper to taste
- 1/8 tsp salt
- 1/2 tsp ground cumin
- 2 cod fillets (about 6 oz each)
- 1/2 cup panko bread crumbs
- 2 garlic cloves, minced
- 1 tsp fresh rosemary
- 6 corn taco shells, warmed
- 1 carrot, peeled and shredded
- 2 daikon radishes, peeled and shredded
- 2 tsp rice wine vinegar
- 1 beet, peeled and shredded
- Fresh cilantro, for garnish
- Lime juice (optional)
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