Cantaloupe, Prosciutto and Arugula Salad with Champagne Vinaigrette recipe for managing PCOS and pre

Ingredients

• 1/4 cup champagne vinegar
• 1 tablespoon minced shallot
• 1/2 teaspoon minced garlic
• 1/2 teaspoon Dijon mustard
• 1/2 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
• 1/4 cup vegetable oil
• 1/4 cup olive oil
• 1 tablespoon chopped fresh herbs, such as basil, chives and parsley
• 1 cantaloupe, peeled seeded and cut into 1/2-inch dice
• 1/2 cup thinly sliced red onion
• 8 thin slices prosciutto, cut into thin strips
• 10 ounces fresh arugula, washed and spun dry
• 1 cup roughly chopped toasted Marcona almonds, or other almonds with skin removed