Cottage Cheese Frittata – Hiland Dairy

Ingredients

• 1/2 lb ground chicken sausage
• 8 large eggs
• 1/2 cup Hiland Dairy Small Curd Cottage Cheese
• 1/2 cup grated parmesan cheese
• 1 Cup spinach
• ¾ teaspoon salt
• fresh ground pepper
• Cooking spray
• Preheat oven to 350°.
• Lightly spray a 10 inch oven safe skillet with cooking spray.
• In a medium bowl whisk eggs cottage cheese parmesan cheese salt and pepper. Set aside.
• Add sausage to a skillet, breaking it up into small pieces with a wooden spoon over medium heat and cook until browned. Add the spinach to wilt.
• Once the meat and spinach is ready add the eggs right to the skillet and turn the burner off.
• Bake in the oven until the top is set for about 16 to 18 minutes.
• With a spatula carefully slot frittata out of the skillet onto a cutting board and cut into wedges.