Chicken Satay Stir-Fry

Chicken Satay Stir-Fry

www.readersdigest.ca

An Indonesian-style stir-fry combining colourful crunchy vegetables and tender chicken strips. Serve with toasted white or whole wheat pita bread.

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Ingredients

  • 1⁄4 cup smooth peanut butter
  • 1⁄3 cup reduced-fat coconut milk
  • 2 tablespoons diluted salt-reduced or homemade chicken stock
  • 1 lemon, zest finely grated
  • 1 tablespoon vegetable oil
  • 2 garlic cloves, crushed
  • 1 red chilli, deseeded and finely chopped
  • 350 g skinless chicken breast fillets, cut into thin strips
  • 1 tablespoon five-spice powder
  • 1 red bell pepper, deseeded and sliced
  • 2 carrots, peeled and cut into julienne strips
  • 175 g button mushrooms, sliced
  • 2 tablespoons chopped fresh coriander

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