"Creamed" Spinach | Whole Living Eat Well
"Enjoy a healthier version of “Creamed” Spinach with this lightened-up recipe featuring skim milk, fresh spinach, and flavorful seasonings."
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Ingredients
- Two 10-ounce bunches spinach, well washed, tough stems removed
- 1 cup skim milk
- 1 teaspoon whole black peppercorns
- 2 dried bay leaves
- 4 cloves
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1/2 teaspoon coarse salt
- 1/4 teaspoon white pepper
- 1/4 teaspoon nutmeg
- 2 tablespoons half-and-half
- 1 medium onion, chopped into 1/4-inch pieces
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