Vegan Chickpea Tikka Masala with Pineapple
A rich, healthy, flavourful and nutritionally packed meal with a fruity, pineapple twist.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at impactmagazine.ca.
Cooking tools:
- Chef's knife
- Cutting board
- Pot
- Stove
- Fork
- Saute pan
- Mixing bowl
- Whisk
- Spoon
- Measuring cup
- Measuring spoon
- Can opener
Ingredients
- 1 cup basmati rice
- 1½ cups water or low sodium vegetable broth
- 1 Tbsp. vegan butter
- 3 Tbsp. extra virgin olive oil
- 1 large yellow onion, diced
- 3 garlic cloves, sliced thin
- 1 Tbsp. garam masala
- 2 tsp. cumin
- 2 tsp. coriander
- 2 tsp. tikka masala
- 1 tsp. ground ginger
- 2 tsp. paprika
- 1½ tsp. turmeric
- dash of cayenne pepper
- salt/pepper to taste
- 2, 15 oz. cans of organic chickpeas
- 2 cups marinara sauce
- 1, 15 oz. can full fat coconut milk
- 2 tsp. cornstarch or arrowroot powder for thickness
- 1-2 pineapples, cut lengthwise and meat scooped out
- fresh cilantro to top
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