Recipe: Skinny Chickpeas with Tikka Masala Sauce
Skip the Indian restaurant, you can make this delicious recipe any time you are craving a vegetarian Tikka Masala.
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Cooking tools:
- Cast iron skillet
- Food processor
- Blender
- Grater
- Colander
- Can opener
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Wooden spoon
- Stove
Ingredients
- 2 tbsp canola oil or unsalted butter
- 1/2 red onion, finely chopped
- 1 tbsp fresh ginger, grated
- 3 cloves garlic, minced
- 1 1/2 cups crushed tomatoes (from a can)
- 1 cup light coconut milk
- 1 tbsp cumin
- 1 tbsp garam masala
- 1 tsp tumeric
- 2 tsp chili powder
- juice from 1/2 lemon (1 tbsp)
- salt
- pepper
- 1 (15 ounce can) chickpeas, rinsed and drained
- freshly chopped cilantro for garnish
- basmati rice or naan for serving
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