Sweet Potato Burger with Cumin Spiced Onion Rings
Sweet Potato Burger with Cumin Spiced Onion Rings Ingredients Method Heat oven to 200C and line a large baking tray with greaseproof paper.
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Cooking tools:
- Oven
- Baking sheet
- Parchment paper
- Food processor
- Potato masher
- Mixing bowl
- Spoon
- Chef's knife
- Cutting board
- Whisk
- Spatula
- Measuring spoon
- Measuring cup
- Fork
- Plate
Ingredients
- 2 cups cooked baked sweet potato pieces (about 800g raw)
- 1 cup (120g) breadcrumbs
- 1 free range egg
- ½ (60g) brown onion, peeled and roughly chopped
- 2 tsp ground cumin
- 1 tsp ground paprika
- ½ tsp dried oregano
- 2 tbsp extra virgin olive oil
- 1 cup (200g) cooked black beans
- 2 (300g) brown onions, peeled and sliced into 1cm thick rings
- 2 free range egg
- 1 ½ tbsp ground cumin
- 1 ½ cups almond meal
- ½ cup coconut yoghurt
- ½ tsp ground turmeric
- 2 tsp curry powder
- ¼ (150g) small red cabbage, finely sliced
- 2 tbsp chopped fresh coriander
- 1 tbsp extra virgin olive oil
- 1 tbsp lemon juice
- 4 burger buns of choice or 12 ice berg lettuce leaves to serve
- sea salt
- black pepper
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