Sweet potato burger with cumin spiced onion rings
Try the Sweet Potato Burger with Cumin Spiced Onion Rings for a delicious and nutritious meal. Packed with onions rich in antioxidants and phytonutrients, this burger is both dairy-free and...
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Cooking tools:
- Food processor
- Potato masher
- Whisk
- Chef's knife
- Cutting board
- Baking sheet
- Parchment paper
- Mixing bowl
- Measuring cup
- Measuring spoon
- Oven
Ingredients
- 2 cups cooked baked sweet potato pieces (about 800g raw)
- 1 cup (120g) breadcrumbs
- 1 free range egg
- 1/2 (60g) brown onion, peeled and roughly chopped
- 2 teaspoons ground cumin
- 1 teaspoon ground paprika
- 1/2 teaspoon dried oregano
- 2 tablespoons extra virgin olive oil
- 1 cup (200g) cooked black beans
- 2 (300g) brown onions, peeled and sliced into 1cm thick rings
- 2 free range eggs
- 1 1/2 tablespoons ground cumin
- 1 1/2 cups almond meal
- 1/2 cup coconut yoghurt
- 1/2 teaspoons ground turmeric
- 2 teaspoons curry powder
- 1/4 (150g) small red cabbage, finely sliced
- 2 tablespoons chopped fresh coriander
- 1 tablespoon extra virgin olive oil
- 1 tablespoon lemon juice
- 4 burger buns of choice or 12 ice berg lettuce leaves to serve
- sea salt
- black pepper
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