High-Protein Big Mac Tacos Recipe | Samsung Food App
This nutritionally optimized version of Big Mac Tacos delivers the iconic flavor you love while providing exceptional protein and fiber content. Perfect for a satisfying meal that supports muscle...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.samsungfood.com.
Ingredients
- 12 slices reduced-fat cheddar cheese (30g each)
- 900g extra-lean ground beef (93/7)
- 250g black beans, rinsed and drained
- 2 eggs + 2 egg whites, beaten
- 2 Tbsp Worcestershire sauce
- 3 cloves garlic, minced
- 1 tsp smoked paprika
- 1 tsp onion powder
- 1 tsp salt
- 1 tsp black pepper
- 12 whole grain or legume-based tortillas (15cm diameter)
- 2 Tbsp olive oil, divided
- 300g iceberg lettuce, shredded
- 150g red cabbage, finely shredded
- 1 large tomato, diced
- 1 red onion, finely diced
- 12 slices pickles (kosher dill)
- 2 Tbsp toasted sesame seeds
- 100g 0% Greek yogurt
- 2 Tbsp light mayonnaise
- 2 Tbsp tomato paste
- 1 Tbsp sweet relish
- 1 tsp yellow mustard
- 1 tsp white vinegar
- 1/2 tsp monk fruit sweetener (or honey)
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
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