Avocado and Tuna Salad Recipe | Nutritional Therapy for IBD
www.nutritionaltherapyforibd.org
Make an avocado and tuna salad recipe with Dijon mustard and cumin powder. This dish fits well into an inflammatory bowel disease diet and supports gut health.
Ingredients
- 3 medium sized sweet potatoes
- 2 cans of light tuna
- 1 ripe avocado
- ½ cup chopped red onion (pureed)
- 1 TBSP pickle juice or water
- 1 tsp dried dill
- ½ tsp Dijon mustard
- ¼ tsp cumin powder
- salt and ground pepper to taste
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