Hemp Hearts Hummus Recipe - Light & Tasty
Creamy hemp hearts hummus is full of protein, essential fatty acids and nutrients.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthygoods.com.
Cooking tools:
- Coffee grinder
- Spice grinder
- Food processor
- Measuring spoon
- Measuring cup
Ingredients
- 4 Tbsp hemp hearts
- 4 tsp lemon juice
- 3 cups cooked (or canned) chickpeas
- 2 Tbsp water
- 2 small garlic cloves
- 6 Tbsp olive oil
- 1 tsp Himalayan salt
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