Jamaican Brown Stew Fish With Rice and Peas
Brown stew fish is a Jamaican delicacy that often lives in the shadow of better-known dishes such as jerk chicken, braised oxtail, or seafood count...
Keywords
- dinner
- lunch
- main
- weeknight meals
- easy
- recipe
- jamaican brown stew fish with rice and peas
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.tastetoronto.com.
Cooking tools:
- Deep-fry thermometer
- Grater
- Chef's knife
- Cutting board
- Mixing bowl
- Pot
- Skillet
- Stove
- Refrigerator
- Fork
- Spatula
- Colander
- Measuring spoon
- Serving platter
Ingredients
- 3 whole red or yellowtail snapper, gutted and scaled
- 3 thyme sprigs
- 2 roma tomatoes, diced
- 1-2 Scotch bonnet peppers, halved
- 1 medium union, thinly sliced
- 1 handful okra, cut in half if large
- 1/2 red bell pepper, sliced
- 1/2 green bell pepper, sliced
- 1 1/2 cups water
- 1/2 cup all-purpose flour
- 1/2 cup vegetable oil
- 1/2 tablespoon brown sugar
- 2 teaspoons browning sauce
- 1 teaspoon Worcestershire sauce
- Black pepper, to taste
- 3 garlic cloves, minced
- 2 tablespoons grated ginger
- 1 tablespoon parsley, chopped
- 1 teaspoon kosher salt
- 1/2 teaspoon ground allspice
- 3 cups coconut juice
- 1/2 cup long grain white rice, rinsed
- 1 can (19 ounces) pigeon peas, drained
- 1 tablespoon cilantro, chopped
- 2 teaspoons kosher salt
- 2 teaspoons butter
- 3 sprigs thyme
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