Low Carb Crustless Quiche Recipe | Virta Health
Enjoy Crustless Quiche with only 3 g carbs and 487 calories per serving.
Ingredients
- 9 large egg
- 1½ cup heavy (or whipping) cream
- 4 oz pork sausage (cooked (or other meat))
- 6 oz cheddar cheese (or other cheese)
- salt & pepper to taste
- butter (or cooking spray or oil (to grease the baking dish))
- Optional: 3 ozs of grilled, diced veggies like bell peppers & onions (not included in nutritional information
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