Vegan Meatloaf Recipe with Brown Rice

Ingredients

• 1 bag Success® Brown Rice
• nonstick spray
• 1/4 cup canola oil
• 1 lb mushrooms, chopped
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1 onion, diced
• 3 cloves garlic, minced
• 1 cup walnut halves
• 1 can (19 oz) lentils, drained and rinsed, divided
• 1/2 cup chopped fresh parsley
• 1/2 cup bread crumbs
• 1/2 cup quick oats
• 6 tbsp ground flax meal
• 1/2 cup barbecue sauce, divided
• 1/4 cup soy sauce