Tofu Shiitake Stir-Fry – Nutrition For Longevity Meal Delivery

Tofu Shiitake Stir-Fry – Nutrition For Longevity Meal Delivery

n4lhealth.com

Who doesn’t love a good veggie stir fry? This Apollo Health recipe has an abundance of vegetables, healthy fats, plant proteins, and prebiotic fiber to make your body feel good! This one-pan dish...

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Cooking tools:

  • Wok
  • Skillet
  • Flat bottom dish
  • Mixing bowl
  • Whisk
  • Cutting board
  • Chef's knife
  • Measuring spoon
  • Measuring cup
  • Spatula
  • Stove
  • Refrigerator

Ingredients

  • 10 oz organic extra firm tofu
  • 2 tbsp coconut aminos
  • 2 tsp arrowroot powder
  • 1 tsp baking soda
  • 2 tbsp high polyphenol extra virgin olive oil (EVOO)
  • 1 red pepper, deseeded and sliced thin
  • 1 bunch of green onions, chopped (separate white and green parts)
  • 4 large garlic cloves, sliced thin
  • 1 tbsp ginger, minced
  • 2 cups sliced carrots, sliced into matchsticks
  • 5-6 oz shiitake mushrooms
  • 10 cups napa cabbage, sliced into thin strips (separate stems from green leafy parts)
  • 12 oz hearts of palm pasta (cut into 4-5 inch pieces; angel hair variety is recommended)*
  • 3 tbsp olive oil
  • 1 tsp sea salt (divided)
  • 3 tbsp coconut aminos
  • 3 tsp thick balsamic vinegar
  • 1 tsp sesame oil
  • 1 1/2 tsp arrowroot powder

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