Tofu Shiitake Stir-Fry – Nutrition For Longevity Meal Delivery
Who doesn’t love a good veggie stir fry? This Apollo Health recipe has an abundance of vegetables, healthy fats, plant proteins, and prebiotic fiber to make your body feel good! This one-pan dish...
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Cooking tools:
- Wok
- Skillet
- Flat bottom dish
- Mixing bowl
- Whisk
- Cutting board
- Chef's knife
- Measuring spoon
- Measuring cup
- Spatula
- Stove
- Refrigerator
Ingredients
- 10 oz organic extra firm tofu
- 2 tbsp coconut aminos
- 2 tsp arrowroot powder
- 1 tsp baking soda
- 2 tbsp high polyphenol extra virgin olive oil (EVOO)
- 1 red pepper, deseeded and sliced thin
- 1 bunch of green onions, chopped (separate white and green parts)
- 4 large garlic cloves, sliced thin
- 1 tbsp ginger, minced
- 2 cups sliced carrots, sliced into matchsticks
- 5-6 oz shiitake mushrooms
- 10 cups napa cabbage, sliced into thin strips (separate stems from green leafy parts)
- 12 oz hearts of palm pasta (cut into 4-5 inch pieces; angel hair variety is recommended)*
- 3 tbsp olive oil
- 1 tsp sea salt (divided)
- 3 tbsp coconut aminos
- 3 tsp thick balsamic vinegar
- 1 tsp sesame oil
- 1 1/2 tsp arrowroot powder
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