Chilled Avocado-Cucumber Soup- Whole Living Eat Well

Chilled Avocado-Cucumber Soup- Whole Living Eat Well

www.wholeliving.com

This Chilled Avocado Cucumber Soup is a refreshing blend of avocado, cucumber, yogurt, and herbs, perfect for a light and healthy meal on warm days.

View full recipe on www.wholeliving.com

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Cooking tools:

  • Blender
  • Pepper mill
  • Microplane
  • Chef's knife
  • Cutting board
  • Peeler
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Serving bowl
  • Ladle
  • Spoon
  • Refrigerator

Ingredients

  • 1 English cucumber, peeled and diced ( 1/4 cup reserved for garnish)
  • 1 avocado, pitted, peeled, and diced ( 1/4 cup reserved for garnish)
  • 1/2 teaspoon finely grated lemon zest, plus 1 tablespoon fresh lemon juice
  • 1/4 cup coarsely chopped fresh cilantro, plus sprigs for garnish
  • 1 scallion, white and pale-green parts only, coarsely chopped (about 2 tablespoons)
  • 1 jalapeno, seeded and coarsely chopped
  • 1 cup nonfat plain yogurt
  • 1 cup cold water
  • 1 1/2 teaspoons coarse salt
  • 1/4 teaspoon freshly ground pepper

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