Chilled Avocado-Cucumber Soup- Whole Living Eat Well
This Chilled Avocado Cucumber Soup is a refreshing blend of avocado, cucumber, yogurt, and herbs, perfect for a light and healthy meal on warm days.
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Cooking tools:
- Blender
- Microplane
- Chef's knife
- Cutting board
- Peeler
- Measuring cup
- Measuring spoon
- Mixing bowl
- Refrigerator
- Ladle
- Serving bowl
Ingredients
- 1 English cucumber, peeled and diced ( 1/4 cup reserved for garnish)
- 1 avocado, pitted, peeled, and diced ( 1/4 cup reserved for garnish)
- 1/2 teaspoon finely grated lemon zest, plus 1 tablespoon fresh lemon juice
- 1/4 cup coarsely chopped fresh cilantro, plus sprigs for garnish
- 1 scallion, white and pale-green parts only, coarsely chopped (about 2 tablespoons)
- 1 jalapeno, seeded and coarsely chopped
- 1 cup nonfat plain yogurt
- 1 cup cold water
- 1 1/2 teaspoons coarse salt
- 1/4 teaspoon freshly ground pepper
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