Lentil & Hemp Heart Bolognese

Name: Lentil & Hemp Heart Bolognese
Ingredients: 14 oz rigatoni, penne, or other short pasta ((gluten-free if preferred)); 2 tablespoon(s) olive oil; 1 large yellow onion (chopped); 2 medium carrots (peeled and chopped); 2 rib(s) celery (chopped); 4 clove(s) garlic (rough chopped); 1 1/2 teaspoon(s) salt; 1/2 teaspoon(s) pepper; 1/4 teaspoon(s) red pepper flakes ((optional for spice)); 2 1/4 teaspoon(s) Herbs de Provence ((or sub 3/4 teaspoon each dried thyme, dried rosemary, and dried oregano)); 1/4 cup(s) tomato paste; 1 1/4 cup(s) dried green lentils; 1 14oz can(s) diced tomatoes; 3 1/2 cup(s) vegetable broth; 3/4 cup(s) hemp hearts; 2 teaspoon(s) balsamic vinegar

www.easyveganmealplan.com

Discover a delicious and nutritious Lentil & Hemp Heart Bolognese packed with plant-based goodness. Perfect for dinner or lunch, it’s gluten-free, kid-friendly, and ready in 40 minutes!

View full recipe on www.easyveganmealplan.com

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Ingredients

14 oz rigatoni, penne, or other short pasta ((gluten-free if preferred))
2 tablespoon(s) olive oil
1 large yellow onion (chopped)
2 medium carrots (peeled and chopped)
2 rib(s) celery (chopped)
4 clove(s) garlic (rough chopped)
1 1/2 teaspoon(s) salt
1/2 teaspoon(s) pepper
1/4 teaspoon(s) red pepper flakes ((optional for spice))
2 1/4 teaspoon(s) Herbs de Provence ((or sub 3/4 teaspoon each dried thyme, dried rosemary, and dried oregano))
1/4 cup(s) tomato paste
1 1/4 cup(s) dried green lentils
1 14oz can(s) diced tomatoes
3 1/2 cup(s) vegetable broth
3/4 cup(s) hemp hearts
2 teaspoon(s) balsamic vinegar