Brown Rice and Hempseed Salad - Delicious Living

Brown Rice and Hempseed Salad - Delicious Living

www.deliciousliving.com

Hempseed delivers good fats, which reduce inflammation and fuel the brain. Raw parsley, carrots, onions, and lime juice add fiber and vitamins with live enzymes — plus a zingy taste.

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Ingredients

  • 1 cup cooked brown rice
  • 1/2 cup shelled hempseed
  • 1 cup chopped fresh flat-leaf parsley
  • 1 cup grated carrots
  • 2 tablespoons chopped fresh mint
  • 1 bunch (1 3/4 ounces) chopped fresh cilantro
  • 2 tablespoons finely chopped green onions
  • 2 teaspoons dried basil (crushed between your fingers)
  • 1/2 teaspoon crushed red pepper flakes or dried Aleppo pepper
  • 2/3 cup fresh lime juice (about 4 limes)
  • 2 tablespoons pure maple syrup
  • 1/4 teaspoon sea salt (or to taste)
  • Freshly ground black pepper

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