Brown Rice and Hempseed Salad - Delicious Living
Hempseed delivers good fats, which reduce inflammation and fuel the brain. Raw parsley, carrots, onions, and lime juice add fiber and vitamins with live enzymes — plus a zingy taste.
Ingredients
- 1 cup cooked brown rice
- 1/2 cup shelled hempseed
- 1 cup chopped fresh flat-leaf parsley
- 1 cup grated carrots
- 2 tablespoons chopped fresh mint
- 1 bunch (1 3/4 ounces) chopped fresh cilantro
- 2 tablespoons finely chopped green onions
- 2 teaspoons dried basil (crushed between your fingers)
- 1/2 teaspoon crushed red pepper flakes or dried Aleppo pepper
- 2/3 cup fresh lime juice (about 4 limes)
- 2 tablespoons pure maple syrup
- 1/4 teaspoon sea salt (or to taste)
- Freshly ground black pepper
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