Curried Greens | Recipes | Dr. Weil's Healthy Kitchen
Start with garden-fresh greens, add potatoes and generous amounts of curry, and you are on your way to a tasty meal that's rich in essential nutrients.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drweil.com.
Ingredients
- 1 pound spinach, kale, collards or beet greens (or mixture of all)
- 2 cloves garlic, pressed or minced
- 2-3 tablespoons curry powder
- 1 cup finely chopped tomatoes (fresh or canned)
- 1 tablespoon tomato paste
- 1 tablespoon dark-brown sugar
- 1 tablespoon expeller-pressed canola oil
- 1 cup onion, finely diced
- 3/4 pound brown potatoes, peeled and cubed
- 1/4 cup chopped fresh cilantro (optional)
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