Curried Greens | Recipes | Dr. Weil's Healthy Kitchen

Curried Greens | Recipes | Dr. Weil's Healthy Kitchen

www.drweil.com

Start with garden-fresh greens, add potatoes and generous amounts of curry, and you are on your way to a tasty meal that's rich in essential nutrients.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drweil.com.

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Ingredients

  • 1 pound spinach, kale, collards or beet greens (or mixture of all)
  • 2 cloves garlic, pressed or minced
  • 2-3 tablespoons curry powder
  • 1 cup finely chopped tomatoes (fresh or canned)
  • 1 tablespoon tomato paste
  • 1 tablespoon dark-brown sugar
  • 1 tablespoon expeller-pressed canola oil
  • 1 cup onion, finely diced
  • 3/4 pound brown potatoes, peeled and cubed
  • 1/4 cup chopped fresh cilantro (optional)

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