Kondai Kadalai Salad Recipe - Calories, Nutrition & GI

Name: Kondai Kadalai Salad Recipe - Calories, Nutrition & GI
Total time: 25 min
Ingredients: 100 Grams of Cucumber raw; 2 Tea Spoon of Olive oil; 100 Grams of Tomato ripe local; 1 Tea Spoon of Lemon juice; 1 Tea Spoon of Chillies green - all varieties; 1 Tea Spoon of Coriander leaves; 1 Tea Spoon of Mint leaves; 100 Grams of Onion small; 1/2 Tea Spoon of Salt; 1/2 Tea Spoon of Cumin powder; 1/2 Tea Spoon of chat masala; 30 Grams of Chickpeas

clearcals.com

Kondai Kadalai Salad has 83.5 calories per serving (1 Small Cup) — that's 68.2 calories per 100g. It provides 2.8g protein, 10g carbs, and 3.6g fat. With a low glycemic index (GI: 50), this recipe...

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