Healthy Stone Fruit (Drupe) Bowl Recipe
A healthy, plant-based recipe to include in your rotation. Learn how to make our Stone Fruit Bowls in easy-to-follow steps.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionfacts.org.
Ingredients
- 3 tbsp ground chia seeds
- 1 1/2 cups fresh or thawed frozen diced mango
- 1 tsp fresh lemon juice
- 2 pitted soft dates, (soaked for 10 minutes in hot water and then drained)
- 3 ripe apricots, (pitted and quartered)
- 3 ripe plums, (pitted and cut into 1-inch pieces)
- 2 ripe peaches or nectarines, ( pitted and cut into 1-inch pieces)
- 2 cups pitted cherries
More Like This
Stone Fruit Bowls - National Health Association
healthscience.org
Stone Fruit Smoothie Bowl - Recipe - nutribullet
nutribullet.com
Stone Fruit Pie Recipe: How to Make It
tasteofhome.com
The Baby's Fruit Bowl: Baked Stone Fruit Compote for Baby
momtastic.com
Simple Stone Fruit Salad with Lime & Mint - Jennifer Fugo, CNS
jenniferfugo.com
Healthy and Fruit Smoothie Bowl Recipe - The Healthy Mummy UK
healthymummy.co.uk
Stone Fruit Pie Recipe
tasteofhome.com
Mango Smoothie Bowl Recipe
forksoverknives.com