Vegan Meatless Loaf

Vegan Meatless Loaf

www.nursekristin.org

This is not your mother’s meatloaf, this is not a lentil loaf… this is a meatless loaf. This is a perfect main dish for Thanksgiving or Christmas holidays or an

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nursekristin.org.

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Cooking tools:

  • Blender
  • Food processor
  • Potato masher
  • Loaf pan
  • Fork
  • Microwave
  • Oven
  • Stove
  • Skillet
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Peeler
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Parchment paper
  • Aluminum foil
  • Cooking spray

Ingredients

  • 1 Medium Sweet Potato
  • 1 Medium White or Yellow Onion Minced
  • 2 Medium Carrots Minced
  • 2 Stalks Celery Minced
  • 4-5 Cloves Garlic Minced
  • 1 Tbsp Poultry Seasoning
  • 2 15 oz Cans Cannellini Beans (drained and rinsed)
  • 2 Tbsp Soy Sauce or Braggs Liquid Aminos
  • 1 Tbsp Whole Ground Mustard
  • 2 Tbsp Tomato Paste
  • 1/3 Cup Fresh Parsley Chopped
  • 1 Tbsp Sage
  • 1 Tbsp Thyme
  • 1 Tsp Rosemary
  • Salt
  • Pepper
  • 1 Tsp Paprika
  • 3 Tbsp Nutritional Yeast
  • 3/4 Cup Walnuts Chopped
  • 1-1 1/2 Cups Quick Rolled Oats

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