Canadian Baked Fish and Potato Casserole - Choose Canadian Seafood

Canadian Baked Fish and Potato Casserole - Choose Canadian Seafood

www.chooseseafood.ca

Turn leftover potatoes into an easy family dinner with health-boosting Canadian fish, a creamy sauce & a crunchy topper.

View full recipe on www.chooseseafood.ca

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Ingredients

  • 4 skinless Canadian pickerel, halibut, or other whitefish fillet portions (150 g / 0.33 lb each; total 600 g / 1.32 lb)
  • 4 cooked large yellow-fleshed potatoes, peeled, sliced into ¼-inch thick rounds
  • 1 onion, thinly sliced
  • 2 tbsp (30 g) butter, divided
  • 2½ cups (625 mL) homogenized (3.5%) milk
  • 3/4 cup (68 g) freshly grated Parmesan cheese, divided into ¼ cup (about 23 g) and ½ cup (about 45 g) portions
  • 3 tbsp (24 g) all-purpose flour
  • 1 tbsp (15 g) Dijon mustard
  • A pinch of fine herbs or ground poultry seasoning
  • ½ tsp (4 g) each salt and pepper
  • ½ cup (60 g) panko breadcrumbs
  • Chopped fresh parsley to garnish

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