Spaghetti Squash & Meat Sauce | Healthy Eating And Living
Enjoy a healthy twist on comfort food with Spaghetti Squash & Meat Sauce—Gluten-Free, Dairy-Free, Paleo, and packed with nutrients! Perfect for winter.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthyeatingandliving.ca.
Ingredients
- 1 spaghetti squash
- 2 TBSP coconut oil
- 4 big cloves of garlic
- 1 package mushrooms
- 3 carrots, chopped
- 1 red pepper, chopped
- 1 onion, chopped
- 1 TBSP Italian seasoning
- salt and pepper
- 1lb organic ground turkey, bison or lean ground beef (Bison/beef is higher iron)
- 1 jar pasta sauce (I used an organic garlic one)
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