Sauteed Onion & Mushroom Spaghetti Squash | Healthy Eating And Living

Sauteed Onion & Mushroom Spaghetti Squash | Healthy Eating And Living

www.healthyeatingandliving.ca

Warm up with a no-chef-required spaghetti squash "pasta" dish perfect for fall! Easy to prepare, nutritious, and grain-free. Enjoy as a side or main with chicken or chickpeas.

View full recipe on www.healthyeatingandliving.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthyeatingandliving.ca.

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Ingredients

  • 2 small or 1 large spaghetti squash
  • 1 TBSP olive oil
  • sprinkle of salt & pepper
  • 3 cups cherry tomatoes, roasted
  • 1 TBSP dried herbs (oregano, thyme, rosemary, or Italian seasoning)
  • 2 TBSP butter, ghee or olive oil
  • 1 large onion, cut into large slices
  • 3 cups crimini mushrooms, cut into ⅓s or ½s
  • 2 tsp dried rosemary
  • 2 tsp dried parsley
  • good sprinkle of salt & pepper
  • 1 head kale, stems removed and sliced into small pieces
  • 3 cups cherry tomatoes, roasted (see above)
  • handful fresh basil, chopped
  • ⅓ cup nutritional yeast

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