Zesty Cucumber Hummus Bowl

Zesty Cucumber Hummus Bowl

www.cspi.org

This combo is inspired by fatteh, a Middle Eastern dish layered with chickpeas and pita. Great for brunch, it’s spicy, cool, herby, and lick-the-plate-clean del

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Ingredients

  • 1 15 oz. can no-salt-added chickpeas, drained
  • 1/4 cup tahini
  • 2 Tbs. fresh lemon juice
  • 1 clove garlic, minced
  • 2 Tbs. + 1 Tbs. extra-virgin olive oil
  • 1/4 tsp. + 1/4 tsp. kosher salt
  • 1/2 cup plain lowfat Greek yogurt
  • 1/4 bunch cilantro
  • 1 sprig mint
  • 1 mini cucumber, diced
  • 1 serrano or jalapeño pepper, minced
  • 4 2 oz. whole wheat pitas, toasted and cut into pieces

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